Wedding Workout Show with Lisa Blau of Vital Juice Daily

Looking for the latest trends and news in health and wellness? Youâre in the right place. Lisa Blau, co-founder and editor of VitalJuiceDaily.com (VJD), highlights the VJD archives and inspires you to look and feel your very best for your wedding day and every day. Vital Juice Daily is the best place to find practical, actionable advice and enlightening information on easy ways to live a healthier life and have fun doing it.

Lisa shares vital tips that will help you make smarter choices. Learn how to eat well starting with a smart & healthy breakfast, engagement party strategies to drink and nosh responsibly, fitness ideas that go beyond the regular gym/cardio/weight workout including some at home options, how to get rid of toxic beauty and see great results in your skin, mind/body healing and relaxation options, and ways to think green when planning your wedding menu, flowers and favors. Find out how you can save the environment from another plastic bottle and be stylish too! Discover great resources and innovative products in the world of nutrition, fitness, healing, beauty, and green living. The Vital Juice Daily website and daily email is chock full of information, vital vocab, product picks, and recipes that can really make a difference.

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Here are the links from the show

Vital Juice Daily website
To sign up for your FREE VJD email click here

Check out some of Lisaâs great picks

Blender Bottle
Organic Produce Wallet Guide
Organic The Snack Factor Diet book
Organic Spirits info here
The Bar Method Body DVD
Elise Gulanâs Element: Ballet Conditioning DVD

Sane Fitness Exercise Decks here
Portable Resistance Workouts with VersaStick website
VJD Card-io Workout click here
Ipod Workout click here
VJD Safe Cosmetics post here
Skin Deep Cosmetic Safety Data Base website
Organic Bouquet website
Keri Glassmanâs website
Sigg Lifestyle Water Bottles click here

Check out the blog scene on WPN Links page

Find great resources in The Marketplace

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